Speedy Stan Tip #6: How to beat the summer heat

Stan water bottle

Finding it hard to train in the summer heat?  Speedy Stan makes sure to carry a water bottle with him on his runs to keep his body temp down.

Want to learn a few more tips on how to beat the heat? Read: https://www.runnersworld.com/running-tips/8-ways-to-stay-cooler-during-summer-runs?page=1

Speedy Stan also wants to remind you to register now to run in the Mustached Turtle Run/Walk on Sept. 28th!  Click here to learn more.


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