Building a Foundation for Wellness
Date: March 22nd
Price: $35
In this wellness-focused program, learners will explore the 8 dimensions of wellness, which encompass the physical, emotional, intellectual, social, spiritual, environmental, occupational, and financial aspects of well-being. Through interactive activities and self-assessments, participants will identify personalized wellness goals and build a practical "wellness toolbox" to support a balanced and fulfilling life.
Facilitator: Rebecca