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Personal Peace Practices Retreat
Cost: $20.00
DATES: March 23, 2025
Bring your yoga mat and spend a peaceful Sunday afternoon immersed in nature, reflection, and renewal at our Personal Peace Practices Retreat in Eagle Creek Park.
From 1:00 p.m. to 4:00 p.m., embrace the beauty of the season with breathwork, a guided nature walk, personal reflection, and meaningful connections with others.
Arrive at 12:30 p.m. for a registration and check-in, then begin with our sessions designed by Retreat Specialist, Heidi Fledderjohn, to help you settle and surrender into the moment.
The gentle breathwork sessions will help you learn new breathing techniques to help release stress. We will explore a scenic nature walk, where fresh air and the budding spring landscape will inspire clarity and inner peace, and guided personal reflection exercises to set intentions that lead to self discovery. This retreat will also include connection, offering a safe space to share and listen, building a sense of community.
Tea, Coffee and snacks will be provided
Let this Sunday afternoon be a gift to pause, breathe, and embrace the renewal of self and spring.
Arrive at 12:30 p.m. for a registration and check-in, then begin with our sessions designed by Retreat Specialist, Heidi Fledderjohn, to help you settle and surrender into the moment.
The gentle breathwork sessions will help you learn new breathing techniques to help release stress. We will explore a scenic nature walk, where fresh air and the budding spring landscape will inspire clarity and inner peace, and guided personal reflection exercises to set intentions that lead to self discovery. This retreat will also include connection, offering a safe space to share and listen, building a sense of community.
Tea, Coffee and snacks will be provided
Let this Sunday afternoon be a gift to pause, breathe, and embrace the renewal of self and spring.