Wellness 101
Note: The date of this event was originally scheduled for May 24th, but has been moved a week later because of Memorial Day Weekend.
Date: May 31st
Time: 10 am - 12 pm
Price: $35
This introductory program provides learners with a comprehensive overview of wellness and its many dimensions that helps build peace with ourselves, others, and the world around us. Through this course, participants will gain insights into the five core competencies —self-awareness, self-management, social awareness, relationship skills, and responsible decision-making—laying a solid foundation for understanding and applying wellness concepts in various contexts.
Facilitator: Rebecca
